Reset, Restore, Rejuvenate: A Day of Wellness Yoga Retreat, April 25, 2025

Nourish your body, mind, and soul in this retreat away from the routine. Step into this space of self-care. Focus on nurturing yourself and your dreams.

Gain connection to self and community,
movement and mindfulness, joy and inspiration.

Come together for this experience
to reconnect with body, mind, and soul.

Friday, April 25, 2025

Location: Orinda, CA

When: Friday, April 25, 2025, 9:30 AM - 4:00 PM

photo of sound bowl, chai, retreat center, woman in restorative yoga pose

Invite in radical self-care. Put your phone down, stop the doom scrolling, and reset your nervous system with some sweet self-care to nourish your body, mind, and soul.

Experience mindfulness, yoga, nature, music & more. Lunch, beverages, snacks included.

Bring: A Mat and anything else you would like to feel comfortable during the day. Blocks, bolsters, and straps will be available onsite.

Wear: Comfortable clothes and wear or bring comfortable shoes if you would like to walk around the property.

Slow down, find joy. Register now.

Includes:

  • Beverages, lunch, and yummy snacks.

  • Gentle Yoga, Bhakti Flow All Levels, Yin Yoga, Restorative Poses

  • A Sound Bath Featuring Tiffany Nelson, Certified Sound Bath Practitioner

  • Walking and Time in Nature

  • Quiet Time, Self-Reflection, and Journaling

  • Connection to a vibrant community of like-minded and spirited human beings.

  • And enjoy a curated departure gift bag to take home!

photo of pond with flowers, trees, and grass

Exact location and a more detailed schedule will be provided after registration is complete.

For more information, contact Monica at phillips.monica@gmail.com

Limited space available. Register now.

Lunch and Refreshments: A delicious vegetarian lunch is included. Tea and water will be available throughout the day.

Cancellation policy: Cancellation before March 15th will incur a $25 fee. No cancellations after March 25th.

Monica Phillips